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Chocolate Mustard Clusters

2 Tbsp lightly toasted mustard seed 1 cup pretzels, broken into pieces ½ cup semi-sweet chocolate, broken in pieces ½ cup crushed walnuts or pecans Preheat oven to 350°F. Toast mustard seed on a baking sheet in oven for 5 minutes. Set aside. Break pretzels into smaller pieces. Line baking sheet with waxed paper and […]

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Kale Salad

2 packed cups, chopped black kale freshly grated Parmesan Sliced almonds for garnish Vinaigrette: 2 anchovy fillets 1/2 clove garlic 1 tsp Dijon mustard 1 tsp honey 1/3 cup white balsamic vinegar 2/3 cup extra virgin olive oil Salt and pepper to taste In a blender, combine all vinaigrette ingredients, except olive oil, and process […]

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Beer Mustard

1/2 cup brown mustard seeds 1/2 cup yellow mustard seeds 1/2 cup apple cider vinegar 1 cup + 1/2 cup beer 4 Tbsp brown sugar 3 Tbsp honey 1 tsp sea salt 1 tsp ground turmeric 1/4 teaspoon ground allspice In a glass bowl, combine brown and yellow mustard seeds, 1 cup of beer and […]

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RECIPE-Lemon-Mustard-Vinaigrette--350x350

Lemon Mustard Vinaigrette

1 small shallot, chopped ¾ cup olive oil ¼ cup fresh lemon juice 2 tsp Dijon mustard 1 tsp honey 1/2 tsp dried tarragon Sea salt Fresh ground black pepper In a blender, purée all ingredients until smooth; season with salt and pepper. This is a light, tangy dressing for salads and grilled vegetables.

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Pickerel Fish Tacos with Lime Mustard Sauce

6-8 soft taco tortillas 2 fresh pickerel filets 1 whole yellow onion, diced 2 cloves of garlic, minced 1/2 cup white wine 1/2 cup 5% cream 2 Tbsp olive oil 1 Tbsp dijon mustard 1/4 tsp chili powder zest of 1 lime juice of 1 lime Season fish filets with salt and pepper and grill […]

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Scrumptious Summer Salad

5 cups baby arugula 1 cup chickpeas, rinsed and drained 1 cup cherry tomatoes, halved 1/2 cup red seedless grapes 1 avocado, sliced 1/4 cup walnuts pomegranate seeds (optional) Dressing 2 Tbsp greek yogurt 1 Tbsp olive oil 1 Tbsp freshly squeezed lemon juice 2 tsp honey 1 tsp whole grain mustard 1 tsp fresh […]

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